What is your health worth? Our guest today knows that it is worth everything, and more.
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium.
In today’s episode we discuss the vital role of natural nutrients, the healing power of magnesium, and the importance of keeping minerals, movement, and mindset in balance. We also learn how our feet act like pumps and are reminded that when we feel happy and healthy, we raise the positive energy of everyone around us.
From small beginnings in her 10 by 15 basement kitchen to her warehouse, store, and online business, Kristen has helped thousands of individuals reclaim their own health foundation. As she tells her clients: “You are the CEO of your health. Let me be on your board of directors.”
Listen in!
https://www.facebook.com/Livingthegoodlifenaturally/
https://www.instagram.com/ltgln.health/
http://www.livingthegoodlifenaturally.com
https://www.linkedin.com/in/kristen-bowen/
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