Have you ever felt like you were working so hard that your hair was on fire? Have you felt the building pressure of burnout? If so, our guest today can help.
Barb Garrison is a Career & Money Breakthrough Coach and “Job-You-Love” expert at Internal Groove. She helps burned out, success-driven professionals who are just going through the motions to design a career, based on their TRUTH, that makes them leap out of bed even on Monday mornings. After 18 years in marketing and surviving corporate burnout herself, Barb combines her experience as a mentor, marketer, corporate director, consultant, and two-time entrepreneur with her passion for self-discovery.
In this episode we discuss patterns and habits that lead to burnout, finding (and keeping) your voice, the point where you absolutely should seek a coach (especially before a rash resignation), and understanding the grief and loss process that we can all go through when we stop pushing ourselves to exhaustion.
Barb also offers a weekly motivational message at http://www.MondayMorningLeap.com that will help you along your journey.
Listen in!
Social Media Links:
https://www.linkedin.com/in/barbgarrison/
https://www.facebook.com/InternalGroove
https://www.facebook.com/barb.garrison
https://www.instagram.com/internalgroove/
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