Dennis Buttimer, M.Ed., CEAP, RYT, CHC has a Master’s Degree in Counseling Psychology, is a leadership consultant, certified, executive coach, professional speaker, TEDx speaker, corporate trainer, registered yoga and mindfulness teacher, and Author.

What will it be like to extend the good that you have right now to other people? In a twist of the results, it will make you become even better and become more creative in the solutions you can provide.

Being a mindfulness and stress management expert, Dennis talks to us today about the essence of being present, not only for other people, but also being present for yourself first. Follow the conversation today and learn how important mindfulness can be to you.

 He is the author of two books, CALM: Choosing to Live Mindfully (https://amzn.to/38BAQAT), and Inspired: 365 Days of Mindful Mojo (https://amzn.to/3gzBtgY).

Listen to his TEDx talk is entitled “Defusing Stress with Mindful Mojo”. The “Mindful Mojo” course can be accessed on https://linktr.ee/AtlCtrMindful and a full range of his services can be seen at pathtobestself.com/dennis

Social media handles:

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