NYC Fitfam – Jamie Hess

Jamie Hess has genuine love for health and wellness. She is a TV personality and co-creator of the popular Instagram account, @NYCfitfam with her husband George. After getting engaged on a treadmill at Barry’s Bootcamp, the duo began documenting their adventures as a fit couple, and now a fit family, on social media. Today, they share tips on fitness, nutrition, mindfulness, and parenting and have been named one of the “7 Fittest Couples on Instagram.”

Jamie contributes on-air wellness advice & lifestyle tips to hundreds of shows including, Dr. Oz, TODAY, Good Morning America, and more. She is the face of Zuda Activewear on QVC, and co-host of Off the Gram podcast (one of the The 40 Best Podcasts to Listen to in 2020 So Far by Good Housekeeping). She is the creator of a breakthrough program called The Big Ask, through which she coaches hundreds of women each year towards achieving their goals.

In 2020, Jamie & George moved from the heart of New York City to the suburbs of Pennsylvania where they now happily reside with their two boys, Mason and Asher.

Jamie’s Social Media Handles;




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