Thoughts Become Things – Lauren Saunders

“The level of belief you have in yourself dictates how you show up as well.” ~ Lauren Saunders

Do you believe that your mindset plays a role in your success? Have you used manifestation strategies to grow your business and overall success? Our guest today talks about these tools and more.

In this episode we talk about how to show up powerfully, to others and for ourselves, and how to harness the power of our own positive mindset for success.  We also discuss how our thoughts are tied so intrinsically to our reality, and how our brain searches for proof of what it is looking for.

Lauren Saunders is a business mentor for spiritual entrepreneurs. At the age of 28, she left her career as a high school art teacher for a life of entrepreneurship, and she’s built two full-time businesses by implementing mindset, marketing, & manifestation strategies that actually work. Her experience and massive success has allowed her to coach business owners all over the world into full-time entrepreneurship. As an entrepreneur, she’s quadrupled her income as a teacher and lives a life of travel, freedom and passion. She is lit up when providing ambitious business owners with the tools they need to manifest the success and lives they truly desire.

Listen in!

Instagram: @laurencsauncers



Spotify: The Aligned Entrepreneur 

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  • As a business coach, I love talking to people about making more money if it’s something they desire. [03:24]’
  • All of us have incredible potential but for the most part it remains untapped. [04:01]
  • When you feel good about how you are putting yourself out there and believe in your offers, services and yourself, you are going to market yourself differently. [05:10]
  • I believe in speaking to people powerfully about what you have to offer and being confident on how you can help them. [08:05]
  • You talk about working with spiritual entrepreneurs, what do you mean by that? [10:41]
  • I am working with people who know that they are a part of something much bigger, that they can rely on the universe, or on life or on God. [12:19]
  • I work with people who understand just how powerful their thoughts and their mindsets are in creating their reality and are wanting to learn how to leverage they energy to create a life they love. [12:39]
  • The level of belief you have in yourself dictates how you show up as well. [14:46]
  • I think we need to allow ourselves to embrace whatever level of mindset or spirituality or energy work that resonates with you. [15:34]
  • Commercial Top Dog Learning Group LLC. [18:27]
  • It’s not about perfection, it’s about doing it. [20:27]
  • Most of the time when we are talking about mindset it’s within this idea that there are things to change. [21:51]
  • There is an immense amount of freedom when we change the story that we have about our emotions and stop making them wrong. [22:10]
  • It’s not the emotions themselves that we feel, it’s the story that we have about them. [22:25]
  • Thoughts become things, allow yourself to play around with the potential of things that you desire to create in your life. [29:33]


TopDog Learning Group, LLC is a leadership, change management, and diversity and inclusion consulting firm based in Orlando, FL, USA but with “TopDoggers” (aka consultants) throughout North America and beyond.

They focus on training programs (both virtual and face-to-face), keynotes and “lunch and learns,” group and 1:1 coaching, and off-the-shelf solutions.

One such solution is their Masterclass on The Top 3 Strategies to be Resilient in Times of Change.

This thoughtful self-paced online training will guide you through three tactics you can immediately use to—not just survive—but thrive when change comes at you.

Use the code RESIL50OFF for 50% off the program! Just go to and enter the code RESIL50OFF, in all capitals, to redeem your 50% off coupon. The link and code will be available in our show notes for easy access.

Learn more today at