“The more you start to realize how you can get outside of your comfort zone and be comfortable being uncomfortable the more you learn about yourself.” ~ Alex Harris Most…

“It’s not necessary how you are doing it most of the times it’s what are you doing in the how you are doing it.” ~ Vanessa Zamy Do you have…

“We all come from love, everything we see comes from love.” ~ Laurie Herbers Anyone who has suffered trauma knows that it can follow you through life and emerges in…

“Your thoughts need to be your cheering squad not your hecklers.” ~ Ora Nadrich  The moments of our lives are opportunities to learn something valuable about ourselves, although we often take…

“Unless you acknowledge the storm you are in; you are not going to appreciate the rainbow.” ~ Joree Rose Who would you be if you were not afraid? Whose voice…

“Think about your blessings, focus on them. Everything old is new again.” – Joyce Fields Born in Detroit, Michigan, Joyce is a retired Executive Assistant and now resides in Arcadia,…

“Don’t ignore reality, deal with what’s there.” ~ Dr. Traci Moreno It takes courage to ask for help. But when you do, opportunities for healing about. Our guest today knows…

“The more you work on yourself, the better your life reality becomes.” ~ Monica Parikh Did you know that you have the power within you to create deep and meaningful…

“Your relationship is a mirror of what is going on inside of you.” ~ Dr. Joli Hamilton Do you have areas of your life where you know you are repeating…

“All of our behaviors and outputs are really just our brains best way to try to get us to change our behavior to keep us safe.” ~ Elisabeth Kristof Did…